Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

ORGANIC PEI MUSSELS

MUSSEL KING Per 100 g · Label

97 points among 3,694 in Frozen Fish & Seafood

1 ingredient.
MUSSELS ..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

One serving (454 g) = 1.7 sugar cubes · 0.6 bowls of rice

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 1.1gWithin the limit, nothing deducted−0
  5. Saturated fat 0.2gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • MUSSELS .Ingredients
Ingredient text

MUSSELS (FARM RAISED).

If you keep eating it
Source · Maker · Label

Maker and label · MUSSEL KING · USDA FoodData Central ·

Serving 454g · Package – Low energy density
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97 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 40kcal

Carbs 14%Protein 64%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy40 kcal2%
Protein6 g11%
Fat0.9 g2%
Carbs1.3 g0%
Sugars1.1 g1%
Fiber0 g0%
Calcium18 mg3%
Iron0.6 mg5%
Sodium152 mg8%
Cholesterol21 mg7%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-566864
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