47 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesCarotene
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
- EGG WHITESIngredients
- CREAMIngredients
- SWISS CHEESEIngredients
- ROASTED RED PEPPERSIngredients
- SPINACHIngredients
- CORN STARCHIngredients
- PARSLEYIngredients
- SALTIngredients
- BLACK PEPPERIngredients
- CONTAINS 2% OR LESS OF: CANOLA OILIngredients
- SOY LECITHINIngredients
- WHEAT STARCHIngredients
- NATURAL BUTTER FLAVORIngredients
- BETA-CAROTENE.Ingredients
Ingredient text
EGG WHITES, CREAM, SWISS CHEESE (PART-SKIM MILK, ENZYMES, CHEESE CULTURES, SALT), ROASTED RED PEPPERS, SPINACH, CORN STARCH, PARSLEY, SALT, BLACK PEPPER, CONTAINS 2% OR LESS OF: CANOLA OIL, SOY LECITHIN, WHEAT STARCH, NATURAL BUTTER FLAVOR, BETA-CAROTENE.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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47 points among 298 in Breakfast Sandwiches, Biscuits & Meals
Where the calories come from 186kcal
Carbs 19%Protein 21%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-555277