87 points among 10,404 in Breads & Buns
Heavily processed.
87
- −3Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SEA SALTIngredients
- YEASTIngredients
- MALTED BARLEY.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 1.5% OF EACH OF THE FOLLOWING: SEA SALT, YEAST, MALTED BARLEY.
If you keep eating it
Source · Maker · Label
Maker and label · TARGET · USDA FoodData Central ·
Serving 50g · Package – Medium energy density
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87 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 86%Protein 14%Fat 0%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 240 kcal | 12% | – | – |
| Protein | 8 g | 15% | – | – |
| Fat | 0 g | 0% | – | – |
| Carbs | 50 g | 15% | – | – |
| Fiber | 2 g | 8% | – | – |
| Iron | 2.9 mg | 24% | – | – |
| Sodium | 520 mg | 26% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 0 g | 0% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-549340