Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

SMOKED HADDOCK SMASHING WITH AGED CHEDDAR & CHIVE SAUCE

THE SAUCY FISH CO. Per 100 g · Label

74 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

74
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1.1gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.1g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
  • OUR INGREDIENTS: FISH: HADDOCKIngredients
  • SALTIngredients
  • SMOKE. CHEDDAR & CHIVE SAUCE: WATERIngredients
  • MILKIngredients
  • CREAMIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • CORN STARCHIngredients
  • ONIONIngredients
  • DIJON MUSTARDIngredients
  • CHIVESIngredients
  • SALTIngredients
  • TURMERICIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

OUR INGREDIENTS: FISH: HADDOCK (COLOR ADDED), SALT, SMOKE. CHEDDAR & CHIVE SAUCE: WATER, MILK, CREAM, CHEDDAR CHEESE (MILK, SALT, RENNET, BACTERIAL CULTURE), BUTTER, CORN STARCH, ONION, DIJON MUSTARD (WATER, MUSTARD FLOUR, VINEGAR, SEA SALT, MUSTARD HUSK, PIMENTO, TURMERIC), CHIVES, SALT, TURMERIC, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · THE SAUCY FISH CO. · USDA FoodData Central ·

Serving 140g · Package – Low energy density
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74 points among 3,694 in Frozen Fish & Seafood

Compare with the #1 in category

Where the calories come from 93kcal

Carbs 0%Protein 81%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy93 kcal5%
Protein17.1 g31%
Fat1.8 g3%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium32 mg5%
Iron0 mg0%
Sodium650 mg33%
Cholesterol54 mg18%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-535100
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