Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

RED TROUT WITH SALSA VERDE

LOVE THE WILD Per 100 g · Label

86 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

86
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 1gWithin the limit, nothing deducted−0
  4. Sodium 27mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.3g31% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • RED TROUTIngredients
  • WHITE WINEIngredients
  • OLIVE OILIngredients
  • ONIONIngredients
  • PARSLEYIngredients
  • WHITE WINE VINEGARIngredients
  • GARLICIngredients
  • KALEIngredients
  • BASILIngredients
  • KOSHER SALT AND BLACK PEPPERIngredients
Ingredient text

RED TROUT, WHITE WINE, OLIVE OIL, ONION, PARSLEY, WHITE WINE VINEGAR, GARLIC, KALE, BASIL, KOSHER SALT AND BLACK PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · LOVE THE WILD · USDA FoodData Central ·

Serving 202g · Package – Medium energy density
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86 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 144kcal

Carbs 0%Protein 54%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy144 kcal7%
Protein17.3 g31%
Fat6.4 g12%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium50 mg7%
Iron2.2 mg19%
Sodium27 mg1%
Cholesterol50 mg17%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-530333
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