31 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
31
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesCalcium Propionate · · · · Fumaric Acid
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 5 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OILIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALTIngredients
- MONO AND DIGLYCERIDESIngredients
- DEXTROSEIngredients
- LEAVENINGIngredients
- FUMARIC ACIDIngredients
- YEASTIngredients
- PRESERVATIVESIngredients
- CORN STARCHIngredients
- CELLULOSE GUMIngredients
- WHEAT STARCHIngredients
- XANTHAN GUMIngredients
- ENZYMESIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORN STARCH, CELLULOSE GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).
If you keep eating it
Source · Maker · Label
Maker and label · FRESCADOS · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
31 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 250kcal
Carbs 65%Protein 11%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-510791