63 points among 1,183 in Chili & Stew
Heavily processed.
63
- −3Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 27.3g109% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20.4g37% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 818mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items · 1 additives
- LIGHT RED KIDNEY BEANSIngredients
- SEASONING .Ingredients
Ingredient text
LIGHT RED KIDNEY BEANS, SEASONING (TOMATO POWDER, RICE STARCH, MALTODEXTRIN, SUGAR, ONION POWDER, SPICES, GARLIC POWDER, YEAST EXTRACT, BLACK BEAN POWDER, SOYBEAN OIL [AS A PROCESSING AID], NATURAL FLAVOR, SALT, MUSTARD, DEHYDRATED PARSLEY, CORNSTARCH, SUNFLOWER LECITHIN, SILICON DIOXIDE ADDED TO PREVENT CAKING).
If you keep eating it
Source · Maker · Label
Maker and label · Food Town Stores Inc. · USDA FoodData Central ·
Serving 44g · Package – High energy density
More
63 points among 1,183 in Chili & Stew
Where the calories come from 250kcal
Carbs 71%Protein 23%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2116021