CINCO JOTAS PURE IBERCO BREED ACORN FED PORK SHOULDER HAM
5J Per 100 g · Label
66 points among 4,928 in Pepperoni, Salami & Cold Cuts
Deducted for Sodium·Saturated fat.
66
- −16Nutrition 2 of 4
- 0Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Nitrate ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
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Not deducted 3 items
Kept
−0- 3 ingredients5 or fewer costs nothing−0
Good
- Protein 32.1g58% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items · 2 additives
- PURE BREED IBERICO PORKIngredients
- SEA SALTIngredients
- SEASONING .Ingredients
Ingredient text
PURE BREED IBERICO PORK, SEA SALT, SEASONING (SODIUM CITRATE, POTASSIUM NITRATE, SODIUM NITRITE).
If you keep eating it
Source · Maker · Label
Maker and label · 5J · USDA FoodData Central ·
Serving 28g · Package – High energy density
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66 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 321kcal
Carbs 4%Protein 38%Fat 58%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 321 kcal | 16% | – | – |
| Protein | 32.1 g | 58% | – | – |
| Fat | 21.4 g | 40% | – | – |
| Carbs | 3.6 g | 1% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 39 mg | 6% | – | – |
| Iron | 3.8 mg | 32% | – | – |
| Sodium | 2,110 mg | 106% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 7.1 g | 48% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-506670