Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
Log

Breakfast Sandwiches, Biscuits & Meals

HAM & CHEESE BREAKFAST SCRAMBLE WITH ROASTED POTATOES

FRESH & EASY Per 100 g · Label

79 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • BREAKFAST POTATOESIngredients
  • [POTATOIngredients
  • FAJITA BLENDIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • CHILI POWDERIngredients
  • PARSLEYIngredients
  • PAPRIKAIngredients
  • BLACK PEPPER]Ingredients
  • SCRAMBLED EGGSIngredients
  • HAMIngredients
  • CHEDDAR CHEESEIngredients
  • .Ingredients
Ingredient text

BREAKFAST POTATOES, [POTATO, FAJITA BLEND (GREEN BELL PEPPER, RED BELL PEPPER, YELLOW ONION), CANOLA OIL, SALT, CHILI POWDER, PARSLEY, PAPRIKA, BLACK PEPPER], SCRAMBLED EGGS (EGG, CANOLA OIL, DISTILLED VINEGAR), HAM (PORK, WATER, SALT, SUGAR, CELERY JUICE POWDER), CHEDDAR CHEESE, (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
More

79 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Where the calories come from 103kcal

Carbs 41%Protein 10%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein2.4 g4%
Fat5.2 g10%
Carbs9.9 g3%
Sugars1.4 g1%
Fiber0.9 g4%
Calcium38 mg5%
Iron1.3 mg11%
Sodium169 mg8%
Cholesterol101 mg34%
Saturated fatty acids1.4 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-506454
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.