Breads & BunsBreads & Buns
Log

Breads & Buns

PREMIUM CROUTONS

FRESH GOURMET Per 100 g · Label

38 points among 10,404 in Breads & Buns

Heavily processed.

38
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Azodicarbonamide · Sodium Stearoyl Lactylate
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 4 additives
  • FLOURIngredients
  • CANOLA AND/OR SUNFLOWER OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • MALTODEXTRINIngredients
  • GARLICIngredients
  • SPICESIngredients
  • TORULA YEASTIngredients
  • NATURAL FLAVORSIngredients
  • CALCIUM PROPIONATEIngredients
  • CHEESEIngredients
  • CALCIUM CARBONATEIngredients
  • ASCORBIC ACIDIngredients
  • AZODICARBONAMIDEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • SYRUP SOLIDSIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • CARAMEL COLORIngredients
  • SOLIDSIngredients
  • TBHQ .Ingredients
Ingredient text

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF YEAST, SALT, WHEAT GLUTEN, MALTODEXTRIN, GARLIC, SPICES, TORULA YEAST, NATURAL FLAVORS, CALCIUM PROPIONATE, CHEESE (PART SKIM MILK, CULTURES, SALT, ENZYMES), CALCIUM CARBONATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, SOLIDS (WHEAT, SOYBEANS, SALT), TBHQ (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · FRESH GOURMET · USDA FoodData Central ·

Serving 7g · Package –
More

38 points among 10,404 in Breads & Buns

Where the calories come from kcal

Carbs 61%Protein 12%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat14.3 g26%
Carbs71.4 g22%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron5.1 mg43%
Sodium1,140 mg57%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-493628
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.