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Other Soups

SPLIT PEA & HAM SOUP

FRESH & EASY Per 100 g · Label

75 points among 3,044 in Other Soups

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • SPLIT PEA AND HAM SOUP {WATERIngredients
  • SPLIT PEASIngredients
  • HAMIngredients
  • ONIONIngredients
  • CARROTIngredients
  • CELERYIngredients
  • CELERY JUICE POWDERIngredients
  • GARLIC PUREEIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACTIngredients
  • SALTIngredients
  • YEAST EXTRACT]Ingredients
  • BLACK PEPPERIngredients
  • PARSLEYIngredients
  • BAY LEAF}.Ingredients
Ingredient text

SPLIT PEA AND HAM SOUP {WATER, SPLIT PEAS, HAM (PORK, WATER, SALT, SUGAR), ONION, CARROT, CELERY, CELERY JUICE POWDER, GARLIC PUREE, CANOLA OIL, SALT, VEGETABLE BASE [CONCENTRATED VEGETABLE EXTRACT (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL), SALT, YEAST EXTRACT], BLACK PEPPER, PARSLEY, BAY LEAF}.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 312g · Package – Low energy density
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75 points among 3,044 in Other Soups

Where the calories come from 54kcal

Carbs 46%Protein 28%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy54 kcal3%
Protein3.9 g7%
Fat1.6 g3%
Carbs6.4 g2%
Sugars1.6 g2%
Fiber2.2 g9%
Calcium13 mg2%
Iron0.5 mg4%
Sodium247 mg12%
Cholesterol5 mg2%
Saturated fatty acids0.3 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-479981
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