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Other Soups

BAKED POTATO CHOWDER

FRESH & EASY Per 100 g · Label

35 points among 3,044 in Other Soups

Heavily processed.

35
  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Diacetate · Sodium Erythorbate ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (312 g) = 2 sugar cubes · 5 cheese slices · 1.4 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Sugars 1.9gWithin the limit, nothing deducted−0
Nutrients 9 items · 3 additives
  • POTATOIngredients
  • WATERIngredients
  • CREAMIngredients
  • REDUCED FAT MILKIngredients
  • BACONIngredients
  • ONIONIngredients
  • MILD CHEDDAR CHEESEIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

POTATO, WATER, CREAM, REDUCED FAT MILK, BACON (PORK, CURED WITH: WATER, SALT, SMOKE FLAVORING, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO, SCALLION, EXTRA SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), UNSALTED BUTTER (CREAM), NATURAL FLAVOR), SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 312g · Package – Medium energy density
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35 points among 3,044 in Other Soups

Where the calories come from 138kcal

Carbs 29%Protein 11%Fat 60%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein3.9 g7%
Fat9.3 g17%
Carbs9.9 g3%
Sugars1.9 g2%
Fiber0.6 g2%
Calcium64 mg9%
Iron0.4 mg3%
Sodium183 mg9%
Cholesterol30 mg10%
Saturated fatty acids5.8 g38%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-479976
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