66 points among 4,928 in Pepperoni, Salami & Cold Cuts
Deducted for Sodium·Saturated fat.
66
- −16Nutrition 3 of 4
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 0.7 tsp salt · 4.5 cheese slices · 1.7 bowls of rice
One serving (56 g) = 2.5 cheese slices · 1 bowl of rice
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.6g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 1 additives
- DUCK BREASTIngredients
- SEA SALTIngredients
- MIXED PEPPERCORNSIngredients
- BROWN SUGARIngredients
- FRESH GARLICIngredients
- SODIUM NITRITE.Ingredients
Ingredient text
DUCK BREAST, SEA SALT, MIXED PEPPERCORNS, BROWN SUGAR, FRESH GARLIC, SODIUM NITRITE.
If you keep eating it
Source · Maker · Label
Maker and label · Sapar USA Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
66 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 518kcal
Carbs 1%Protein 15%Fat 84%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 518 kcal | 26% | – | – |
| Protein | 19.6 g | 36% | – | – |
| Fat | 48.2 g | 89% | – | – |
| Carbs | 1.8 g | 1% | – | – |
| Iron | 3.2 mg | 27% | – | – |
| Sodium | 1,380 mg | 69% | – | – |
| Cholesterol | 98 mg | 33% | – | – |
| Saturated fatty acids | 16.1 g | 107% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-478458