Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

What's in this?

CHUTNEY MINT

Pickles, Olives, Peppers & Relishes

MIRCH MASALA As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

MINT LEAVES, GREEN CHILI, CORIANDER LEAVES, GINGER, TAMARIND, COCONUT, WATER, CORN OIL, SALT, SPICES, ACETIC ACID, XANTHUM GUM (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), FD&C BLUE NO. 1 (BRILLIANT BLUE FCF), FD&C YELLOW NO. 5 (TARTRAZINE).

63 points among 10,399 in Pickles, Olives, Peppers & Relishes

Deducted for Sodium·Saturated fat.

63

Moderately processed

  • −11Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesSodium Benzoate ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 75kcal

Carbs 47%Protein 0%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein0 g0%
Fat5 g9%
Carbs10 g3%
Sugars0 g0%
Fiber5 g20%
Calcium100 mg14%
Iron3.6 mg30%
Sodium2,850 mg143%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items · 2 additives
  • MINT LEAVESIngredients
  • GREEN CHILIIngredients
  • CORIANDER LEAVESIngredients
  • GINGERIngredients
  • TAMARINDIngredients
  • COCONUTIngredients
  • WATERIngredients
  • CORN OILIngredients
  • SALTIngredients
  • SPICESIngredients
  • ACETIC ACIDIngredients
  • XANTHUM GUMIngredients
  • SODIUM BENZOATEIngredients
  • FD&C BLUE NO. 1Ingredients
  • FD&C YELLOW NO. 5 .Ingredients
Ingredient text

MINT LEAVES, GREEN CHILI, CORIANDER LEAVES, GINGER, TAMARIND, COCONUT, WATER, CORN OIL, SALT, SPICES, ACETIC ACID, XANTHUM GUM (EMULSIFIER), SODIUM BENZOATE (PRESERVATIVE), FD&C BLUE NO. 1 (BRILLIANT BLUE FCF), FD&C YELLOW NO. 5 (TARTRAZINE).

If you keep eating it
Source · Maker · Label

Maker and label · MIRCH MASALA · USDA FoodData Central ·

Serving 20g · Package – Low energy density
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63 points among 10,399 in Pickles, Olives, Peppers & Relishes

Source
Source
USDA FoodData Central
Code
US-FDC-472163
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