Log

Other Soups

WHITE BEAN & SPINACH SOUP

EAT WELL Per 100 g · Label

67 points among 3,044 in Other Soups

3 additives.

67
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesYeast Extract · Calcium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • WATERIngredients
  • TOMATOESIngredients
  • CANNELLINI BEANSIngredients
  • SPINACHIngredients
  • PARSNIPIngredients
  • CARROTIngredients
  • ZUCCHINIIngredients
  • CELERYIngredients
  • ONIONIngredients
  • GARLIC PUREEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • VEGETABLE BASE [VEGETABLE JUICESIngredients
  • YEAST EXTRACTIngredients
  • SALT]Ingredients
  • OLIVE OILIngredients
  • THYMEIngredients
  • SAGEIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WATER, TOMATOES (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CANNELLINI BEANS (WHITE KIDNEY BEANS, WATER, SALT), SPINACH, PARSNIP, CARROT, ZUCCHINI, CELERY, ONION, GARLIC PUREE, CORN STARCH, SALT, VEGETABLE BASE [VEGETABLE JUICES (TOMATO, MUSHROOM ONION, CARROT, CELERY, SUNFLOWER OIL), YEAST EXTRACT, SALT], OLIVE OIL, THYME, SAGE, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · EAT WELL · USDA FoodData Central ·

Serving 312g · Package – Low energy density
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67 points among 3,044 in Other Soups

Where the calories come from 32kcal

Carbs 85%Protein 10%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy32 kcal2%
Protein0.6 g1%
Fat0.2 g0%
Carbs5.8 g2%
Sugars1.3 g1%
Fiber1.9 g8%
Calcium19 mg3%
Iron0.6 mg5%
Sodium260 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-468329
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