Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

GUAVA PASTRIES

VIVA FOODS Per 100 g · Label

48 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

48
  • −14Nutrition 3 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (57 g) = 4 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
  • ENRICHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID]Ingredients
  • SUGARIngredients
  • PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILSIngredients
  • LEAVINGIngredients
  • WHOLE EGGSIngredients
  • SALTIngredients
  • WHEAT STARCHIngredients
  • ARTIFICIAL FLAVORIngredients
  • INVERT SUGARIngredients
Ingredient text

ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN AND FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS, LEAVING (SODIUM ALUMINUM PHOSPHATE, SODIUM BOCARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, INVERT SUGAR (GUAVA OR COCONUT FIILING AND POTASSIUM SORBATE TO RETARD SPOILAGE.

If you keep eating it
Source · Maker · Label

Maker and label · VIVA FOODS · USDA FoodData Central ·

Serving 57g · Package – High energy density
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48 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 421kcal

Carbs 50%Protein 5%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy421 kcal21%
Protein5.3 g10%
Fat21 g39%
Carbs52.6 g16%
Sugars21 g21%
Fiber0.9 g4%
Calcium70 mg10%
Iron2.5 mg21%
Sodium386 mg19%
Cholesterol26 mg9%
Saturated fatty acids5.3 g35%
Source
Source
USDA FoodData Central
Code
US-FDC-457097
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