68 points among 908 in Lunch Snacks & Combinations
4 additives.
Sodium in the bottom half.
68
- −16Nutrition
- 0Ingredients
- −16Additives
- 0Processing
Sikcode diagnosis
Where −32 came off
- 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 221mg하루 권장의 32%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 4 additives
- COOKED HAMIngredients
- EGGIngredients
- COLBY JACK CHEESE .Ingredients
Ingredient text
COOKED HAM (CURED WITH WATER, DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), EGG, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES,, ANNATTO FOR COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 113g · Package – Medium energy density
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68 points among 908 in Lunch Snacks & Combinations
Where the calories come from 168kcal
Carbs 4%Protein 33%Fat 63%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-453951