Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

FRESH & EASY, DANISH BUNDT CAKE, CARAMEL PECAN

FRESH & EASY Per 100 g · Label

36 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Carotene ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (62 g) = 3.7 sugar cubes · 1.4 cheese slices · 0.9 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 3 additives
  • UNBLEACHED WHEAT ENRICHED FLOURIngredients
  • SUGARIngredients
  • EGGSIngredients
  • WATERIngredients
  • PALM SHORTENINGIngredients
  • ALMOND PASTEIngredients
  • PALM OIL MARGARINEIngredients
  • BUTTERIngredients
  • EGG WHITESIngredients
  • YEASTIngredients
  • BUTTERMILKIngredients
  • PECANSIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • ORANGE JUICEIngredients
  • NATURAL FLAVOR .Ingredients
Ingredient text

UNBLEACHED WHEAT ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, WATER, PALM SHORTENING, ALMOND PASTE (ALMOND, SUGAR, WATER, NATURAL FLAVOR, POTASSIUM SORBATE), PALM OIL MARGARINE (PALM OIL PALM KERNEL OIL, WATER, SALT, SOY LECITHIN, MONOGLYCERIDE, NATURAL FLAVOR, CITRIC ACID, SOY EXTRACT, VITAMIN A PALMITATE, BETA-CAROTENE), BUTTER (CREAM, NATURAL FLAVOR), EGG WHITES, YEAST, BUTTERMILK (LOW FAT MILK, NONFAT MILK, SALT), PECANS, SALT, CINNAMON, ORANGE JUICE, NATURAL FLAVOR (CARAMEL).

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 62g · Package – High energy density
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36 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 419kcal

Carbs 49%Protein 9%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy419 kcal21%
Protein9.7 g18%
Fat19.4 g36%
Carbs50 g15%
Sugars17.7 g18%
Fiber1.6 g6%
Calcium32 mg5%
Iron2.9 mg24%
Sodium161 mg8%
Cholesterol56 mg19%
Saturated fatty acids8.1 g54%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-453422
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