FRESH & EASY, CRUNCHY BREADED POLLOCK FISH STICKS
FRESH & EASY Per 100 g · Label
72 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
72
- −6Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Sugars 1.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- POLLOCKIngredients
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- WATERIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- SUGARIngredients
- LEAVENINGIngredients
- YEASTIngredients
- WHEYIngredients
- ONION POWDERIngredients
- BLACK PEPPER EXTRACTIVE.Ingredients
Ingredient text
POLLOCK,ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (FROM ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, SOYBEAN), WATER, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), YEAST, WHEY, ONION POWDER, BLACK PEPPER EXTRACTIVE.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 84g · Package – High energy density
More
72 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 250kcal
Carbs 41%Protein 20%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-411021