46 points among 1,588 in Pasta Dinners
Heavily processed.
46
- −8Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesYeast Extract ·
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g하루 권장의 43%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.9mg하루 권장의 32%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
- MACARONIIngredients
- ENRICHED FLOURIngredients
- CORN STARCHIngredients
- SALTIngredients
- MALTODEXTRINIngredients
- WHEYIngredients
- TOMATOIngredients
- * ONIONIngredients
- * NATURAL FLAVORSIngredients
- CHEDDAR CHEESEIngredients
- SUGARIngredients
- YEAST EXTRACTIngredients
- BUTTERMILK.* REFINED SOYBEAN OILIngredients
- GARLICIngredients
- * SODIUM PHOSPHATEIngredients
- CITRIC ACIDIngredients
- MONO- AND DI-GLYCERIDESIngredients
- ANNATTOIngredients
- WHITE PEPPER.Ingredients
Ingredient text
MACARONI (WHOLE GRAIN WHEAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THAIMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, MALTODEXTRIN (FROM CORN), WHEY (FROM MILK), TOMATO,* ONION,* NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK,CHEESE CULTURES, SALT, ENZYMES), SUGAR, YEAST EXTRACT, BUTTERMILK.* REFINED SOYBEAN OIL, GARLIC,* SODIUM PHOSPHATE, CITRIC ACID, MONO- AND DI-GLYCERIDES, ANNATTO (COLOR), WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
46 points among 1,588 in Pasta Dinners
Where the calories come from 321kcal
Carbs 83%Protein 12%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-411018