50 points among 3,044 in Other Soups
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- LONG GRAIN WHITE RICEIngredients
- WILD RICEIngredients
- MUSHROOMSIngredients
- LENTILSIngredients
- ORZOIngredients
- SOUP BASEIngredients
- LONG GRAIN BROWN RICEIngredients
- ONIONIngredients
- CARROTSIngredients
- TOMATOESIngredients
- LEEKSIngredients
- BELL PEPPERIngredients
- PARSLEY.Ingredients
Ingredient text
LONG GRAIN WHITE RICE, WILD RICE, MUSHROOMS, LENTILS, ORZO (ENRICHED DURUM SEMOLINA FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOUP BASE (SALT, MODIFIED CORN STARCH, DRIED CANE SYRUP, SPICES, GARLIC, WHEY, ONION, MALTODEXTRIN, CHICKEN BROTH AND FAT, MUSHROOMS, SMOKED PAPRIKA [PAPRIKA, SILICON DIOXIDE (2% AS ANTI CAKING AGENT)], CELERY, TURMERIC, CHILI PEPPER, PARSLEY), LONG GRAIN BROWN RICE, ONION, CARROTS, TOMATOES, LEEKS, BELL PEPPER, PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · MARKET CLASSICS · USDA FoodData Central ·
Serving 25g · Package – High energy density
More
50 points among 3,044 in Other Soups
Where the calories come from 360kcal
Carbs 85%Protein 15%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-400970