76 points among 1,333 in Canned Seafood
Deducted for Trans fat·Sodium·Saturated fat.
76
- −14Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
Good
- Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
- PACIFIC SAURYIngredients
- TOMATO PASTEIngredients
- SUGARIngredients
- SALT.Ingredients
Ingredient text
PACIFIC SAURY, TOMATO PASTE, SUGAR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · OLD FISHERMAN · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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76 points among 1,333 in Canned Seafood
Where the calories come from 187kcal
Carbs 8%Protein 31%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-400019