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Pasta Dinners

PASTA SIDES CHEESY CHEDDAR

Lipton Per 100 g · Label

32 points among 1,588 in Pasta Dinners

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 4 additives
  • ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • MATODEXTRINIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SODIUM CITRATEIngredients
  • BUTTERIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • ANNATTO EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • TORULA YEASTIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • CALCIUM LACTATE.Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, MATODEXTRIN, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, BUTTER (CREAM, SALT), HIGH OLEIC SUNFLOWER OIL, ONION POWDER, YEAST EXTRACT, ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVOR (MILK), LACTIC ACID, TORULA YEAST, DISODIUM GUANYLATE, DISODIUM INOSINATE, CALCIUM LACTATE.

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 63g · Package – High energy density
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32 points among 1,588 in Pasta Dinners

Where the calories come from 365kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy365 kcal18%
Protein12.7 g23%
Fat3.2 g6%
Carbs71.4 g22%
Sugars6.4 g6%
Fiber3.2 g13%
Calcium63 mg9%
Iron2.3 mg19%
Sodium1,110 mg56%
Cholesterol8 mg3%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-394929
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