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Pasta Dinners

PASTA SIDES CHEDDAR BROCCOLI

Lipton Per 100 g · Label

27 points among 1,588 in Pasta Dinners

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · Annatto Extract · Potassium Chloride · · Sodium Caseinate ·
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 29 items · 6 additives
  • ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • MALTODEXTRINIngredients
  • CORN STARCHIngredients
  • BROCCOLI*Ingredients
  • SALTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • SODIUM CITRATEIngredients
  • ONION*Ingredients
  • POTASSIUM CHLORIDEIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • HIGH OLEIC SUNFLOWER OILIngredients
  • BUTTERIngredients
  • LACTIC ACIDIngredients
  • PARSLEYIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • ANNATTO EXTRACTIngredients
  • POTATO STARCHIngredients
  • TORULA YEASTIngredients
  • SODIUM CASEINATEIngredients
  • CALCIUM LACTATE.Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, CORN STARCH, BROCCOLI*, SALT, HYDROLYZED SOY PROTEIN, SODIUM CITRATE, ONION*, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR (MILK), HIGH OLEIC SUNFLOWER OIL, BUTTER (CREAM, SALT), LACTIC ACID, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, ANNATTO EXTRACT (FOR COLOR), POTATO STARCH, TORULA YEAST, SODIUM CASEINATE, CALCIUM LACTATE.

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 65g · Package – High energy density
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27 points among 1,588 in Pasta Dinners

Where the calories come from 369kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy369 kcal18%
Protein12.3 g22%
Fat3.1 g6%
Carbs70.8 g22%
Sugars7.7 g8%
Fiber3.1 g12%
Calcium62 mg9%
Iron2.8 mg23%
Sodium985 mg49%
Cholesterol8 mg3%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-394928
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