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Pasta Dinners

ITALIAN SIDES GARLIC & OLIVE OIL

Lipton Per 100 g · Label

50 points among 1,588 in Pasta Dinners

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg하루 권장의 23%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.5g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
  • ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • GARLIC*Ingredients
  • SALTIngredients
  • MALTODEXTRINIngredients
  • WHEYIngredients
  • GARLIC POWDERIngredients
  • CORN SYRUPIngredients
  • PARSLEY*Ingredients
  • OLIVE OILIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • ONION POWDERIngredients
  • SULFITES .Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], GARLIC*, SALT, MALTODEXTRIN, WHEY (MILK), GARLIC POWDER, CORN SYRUP, PARSLEY*, OLIVE OIL, NATURAL FLAVOR (SOY), YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, ONION POWDER, SULFITES (USED TO PROTECT QUALITY).

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 64g · Package – High energy density
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50 points among 1,588 in Pasta Dinners

Where the calories come from 359kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy359 kcal18%
Protein12.5 g23%
Fat2.3 g4%
Carbs71.9 g22%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium31 mg4%
Iron2.8 mg23%
Sodium1,200 mg60%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-394744
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