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Pasta Dinners

PASTA SIDES CHICKEN FLAVOR

Lipton Per 100 g · Label

46 points among 1,588 in Pasta Dinners

Heavily processed.

46
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Potassium Chloride
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 27 items · 2 additives
  • ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • CORN SYRUP*Ingredients
  • CORN STARCHIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • CHICKEN POWDERIngredients
  • ONION POWDERIngredients
  • SALTIngredients
  • CHICKEN FATIngredients
  • RED BELL PEPPERS*Ingredients
  • POTASSIUM CHLORIDEIngredients
  • YEAST EXTRACTIngredients
  • PARSLEY*Ingredients
  • GARLIC POWDERIngredients
  • PAPRIKA AND EXTRACT OF TURMERICIngredients
  • NATURAL FLAVORIngredients
  • CHICKEN BROTH*Ingredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SPICESIngredients
  • SOYBEAN OILIngredients
  • WHEYIngredients
  • NONFAT MILK*. *DRIEDIngredients
Ingredient text

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP*, CORN STARCH, HYDROLYZED SOY PROTEIN, CHICKEN POWDER, ONION POWDER, SALT, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), RED BELL PEPPERS*, POTASSIUM CHLORIDE, YEAST EXTRACT, PARSLEY*, GARLIC POWDER, PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), NATURAL FLAVOR (MILK), CHICKEN BROTH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, SOYBEAN OIL, WHEY, NONFAT MILK*. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 63g · Package – High energy density
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46 points among 1,588 in Pasta Dinners

Where the calories come from 365kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy365 kcal18%
Protein12.7 g23%
Fat3.2 g6%
Carbs69.8 g22%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium32 mg5%
Iron2.9 mg24%
Sodium1,110 mg56%
Cholesterol8 mg3%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-394743
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