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Pasta Dinners

PASTA SIDES ALFREDO

Lipton Per 100 g · Label

35 points among 1,588 in Pasta Dinners

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · Potassium Chloride · Sodium Caseinate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 4 additives
  • ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • PARMESAN AND ROMANO CHEESESIngredients
  • WHEYIngredients
  • CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • BUTTERIngredients
  • CREAM CHEESEIngredients
  • NATURAL FLAVORIngredients
  • SODIUM CITRATEIngredients
  • POTASSIUM CHLORIDEIngredients
  • ONION POWDERIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SUGARIngredients
  • SODIUM CASEINATEIngredients
  • LACTIC ACIDIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, ANNATTO EXTRACT (FOR COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 64g · Package – High energy density
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35 points among 1,588 in Pasta Dinners

Where the calories come from 391kcal

Carbs 72%Protein 15%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy391 kcal20%
Protein14.1 g26%
Fat5.5 g10%
Carbs68.8 g21%
Sugars4.7 g5%
Fiber3.1 g12%
Calcium94 mg13%
Iron2.3 mg19%
Sodium1,030 mg52%
Cholesterol16 mg5%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-394736
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