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Pasta Dinners

PASTA SIDES ALFREDO BROCCOLI

Lipton Per 100 g · Label

35 points among 1,588 in Pasta Dinners

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · Potassium Chloride · Sodium Caseinate ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (63 g) = 1 sugar cube · 0.6 cheese slices · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 4 additives
  • ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOURIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • PARMESAN AND ROMANO CHEESESIngredients
  • WHEYIngredients
  • CORN STARCHIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • BROCCOLI*Ingredients
  • BUTTERIngredients
  • CREAM CHEESEIngredients
  • NATURAL FLAVORIngredients
  • SODIUM CITRATEIngredients
  • POTASSIUM CHLORIDEIngredients
  • ONION POWDERIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • SUGARIngredients
  • SODIUM CASEINATEIngredients
  • LACTIC ACIDIngredients
  • POTATO STARCHIngredients
  • ANNATTO EXTRACT .Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CORN STARCH, MALTODEXTRIN, SALT, BROCCOLI*, BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL FLAVOR (SOY), SODIUM CITRATE, POTASSIUM CHLORIDE, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, SODIUM CASEINATE, LACTIC ACID, POTATO STARCH, ANNATTO EXTRACT (FOR COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 63g · Package – High energy density
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35 points among 1,588 in Pasta Dinners

Compare with the #1 in category

Where the calories come from 381kcal

Carbs 73%Protein 14%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy381 kcal19%
Protein12.7 g23%
Fat5.6 g10%
Carbs68.2 g21%
Sugars4.8 g5%
Fiber3.2 g13%
Calcium95 mg14%
Iron2.3 mg19%
Sodium1,020 mg51%
Cholesterol16 mg5%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-394733
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