What's in this?
BOAR'S HEAD, SWEET SLICE, BONELESS SMOKED HAM WITH NATURAL JUICES
Pepperoni, Salami & Cold Cuts
BOAR'S HEAD As labeled · Per 100 g · Label
2 additives
- Sodium ErythorbatePreserveNot set
- ADI 3.7 mg/kg
6 ingredients
CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.
67 points among 4,928 in Pepperoni, Salami & Cold Cuts
Deducted for Sodium·Saturated fat.
67
Moderately processed
- −11Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives · Sodium Erythorbate
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 119kcal
Carbs 4%Protein 63%Fat 33%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 119 kcal | 6% | – | – |
| Protein | 17.9 g | 33% | – | – |
| Fat | 4.2 g | 8% | – | – |
| Carbs | 1.2 g | 0% | – | – |
| Iron | 1.3 mg | 11% | – | – |
| Sodium | 929 mg | 46% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 1.8 g | 12% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
- CURED WITH: WATERIngredients
- SALTIngredients
- SUGARIngredients
- 2% OR LESS OF SODIUM PHOSPHATEIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRATE.Ingredients
Ingredient text
CURED WITH: WATER, SALT, SUGAR, 2% OR LESS OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE.
If you keep eating it
Source · Maker · Label
Maker and label · BOAR'S HEAD · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
More
67 points among 4,928 in Pepperoni, Salami & Cold Cuts
Source
- Source
- USDA FoodData Central
- Code
US-FDC-378466