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Pasta Dinners

SHELLS & WHITE CHEDDAR CHEESE

Pasta Dinners

FRESH & EASY As labeled · Per 100 g · Label

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1 additive

  • Not set

6 ingredients

ORGANIC ENRICHED PETITE PASTA SHELLS [ORGANIC DURUM WHEAT SEMOLINA FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], ORGANIC WHITE CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC NONFAT MILK, ORGANIC WHEY, DISODIUM PHOSPHATE), ORGANIC NATURAL FLAVOR, ORGANIC NONFAT MILK, LACTIC ACID, CALCIUM SULFATE.

One serving (71 g) = 0.6 cheese slices · 0.9 bowls of rice

51 points among 1,588 in Pasta Dinners

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 380kcal

Carbs 71%Protein 17%Fat 12%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein15.5 g28%
Fat4.9 g9%
Carbs64.8 g20%
Fiber2.8 g11%
Calcium0 mg0%
Iron1 mg8%
Cholesterol14 mg5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central

Serving 71g · Package – High energy density
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51 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-356550
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