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Pasta Dinners

GOODNESS ANIMAL SHAPES

FRESH & EASY Per 100 g · Label

31 points among 1,588 in Pasta Dinners

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · Sodium Caseinate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 5 additives
  • WHOLE WHEAT FLOURIngredients
  • DURUM WHEAT SEMOLINAIngredients
  • DURUM WHEAT FLOURIngredients
  • WHEYIngredients
  • ENRICHED WHEAT FLOURIngredients
  • SALTIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERMILKIngredients
  • CORN STARCHIngredients
  • NATURAL CHEESE FLAVOR [MALTODEXTRINIngredients
  • ROMANO CHEESEIngredients
  • CREAMIngredients
  • SODIUM CASEINATE]Ingredients
  • SODIUM PHOSPHATEIngredients
  • CITRIC ACIDIngredients
  • ANNATTO EXTRACTIngredients
  • LACTIC ACIDIngredients
  • YEAST EXTRACT.Ingredients
Ingredient text

WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, CORN STARCH, NATURAL CHEESE FLAVOR [MALTODEXTRIN, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SODIUM CASEINATE], SODIUM PHOSPHATE, CITRIC ACID, ANNATTO EXTRACT (FOR COLOR), LACTIC ACID, YEAST EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 70g · Package – High energy density
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31 points among 1,588 in Pasta Dinners

Where the calories come from 357kcal

Carbs 79%Protein 14%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein12.9 g23%
Fat2.9 g5%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber5.7 g23%
Calcium114 mg16%
Iron2.1 mg17%
Sodium671 mg34%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-356549
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