30 points among 1,588 in Pasta Dinners
Heavily processed.
- −16Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −70 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesAnnatto Extract · · Sodium Alginate ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1 sugar cube · 1.6 cheese slices · 1.1 bowls of rice
One serving (102 g) = 1 sugar cube · 1.7 cheese slices · 1.1 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Sugars 2.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items · 4 additives
- ENRICHED MACARONIIngredients
- CHEDDAR CHEESEIngredients
- WATERIngredients
- CONCENTRATED MILKFATIngredients
- WHEYIngredients
- MALTODEXTRINIngredients
- NONFAT DRY MILKIngredients
- SODIUM PHOSPHATEIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- SODIUM ALGINATEIngredients
- LACTIC ACIDIngredients
- XANTHAN GUMIngredients
- ANNATTO EXTRACT .Ingredients
Ingredient text
ENRICHED MACARONI (DURUM AND ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CONCENTRATED MILKFAT, WHEY (FROM MILK), MALTODEXTRIN (FROM CORN), NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, ANNATTO EXTRACT (FOR COLOR).
If you keep eating it
Source · Maker · Label
Maker and label · FRESH & EASY · USDA FoodData Central ·
More
30 points among 1,588 in Pasta Dinners
Where the calories come from 333kcal
Carbs 59%Protein 14%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-356548