Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

LIGHT ICE CREAM

FRESH & EASY Per 100 g · Label

35 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Tara Gum ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 77mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 4 additives
  • MILKIngredients
  • SUGARIngredients
  • CREAMIngredients
  • CHOCOLATE CHUNKSIngredients
  • CORN SYRUPIngredients
  • NATURAL PEPPERMINT EXTRACTIngredients
  • TAPIOCA STARCHIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • MONO- AND DI-GLYCERIDESIngredients
  • GUAR GUMIngredients
  • TARA GUMIngredients
  • CELLULOSE GUMIngredients
  • XANTHAN GUMIngredients
  • CARRAGEENANIngredients
  • DEXTROSEIngredients
  • VITAMIN A PALMITATE.Ingredients
Ingredient text

MILK, SUGAR, CREAM, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA, BUTTER OIL, SOY LECITHIN, VANILLA), CORN SYRUP, NATURAL PEPPERMINT EXTRACT, TAPIOCA STARCH, WHEY PROTEIN ISOLATE, MONO- AND DI-GLYCERIDES, GUAR GUM, TARA GUM, CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN, DEXTROSE, VITAMIN A PALMITATE.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 65g · Package – Medium energy density
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35 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 200kcal

Carbs 53%Protein 10%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein4.6 g8%
Fat7.7 g14%
Carbs24.6 g8%
Sugars20 g20%
Fiber1.5 g6%
Calcium154 mg22%
Iron0.6 mg5%
Sodium77 mg4%
Cholesterol23 mg8%
Saturated fatty acids6.2 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-356470
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