DAVID BBQ SUNFLOWER SEEDS 5.25 OZ

Name: DAVID BBQ SUNFLOWER SEEDS 5.25 OZ
Brand: [[Conagra Brands, Inc]]
SKU: US-FDC-2758880

[[Conagra Brands, Inc]] Per 100 g · Label 2026-04-23

43 points among 59 in Nuts/Seeds - Prepared/Processed

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additivesYeast Extract ·
14 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

Energy609kcal30%Sugars0g0%Saturated fatty acids6.5g43%Sodium239mg12% · ≈ 0.6 g of salt

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Not deducted 6 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 26.1g하루 권장의 47%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.7g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 739mg하루 권장의 21%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 14 items · 2 additives

Sunflower SeedsIngredients
SaltIngredients
Canola and/or Sunflower OilIngredients
Less than 2% of: SugarIngredients
Tomato PowderIngredients
Chili PowderIngredients
Yeast ExtractAdditives
Onion PowderIngredients
Molasses PowderIngredients
Garlic PowderIngredients
PaprikaIngredients
Additives
Natural Flavor including SmokeIngredients
Paprika Extractives .Ingredients

Ingredient text

Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Tomato Powder, Chili Powder, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Paprika (Color), , Natural Flavor including Smoke, Paprika Extractives (Color).

If you keep eating it

Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central · 2026-04-23

Serving 23GRM · Package – High energy density

43 points among 59 in Nuts/Seeds - Prepared/Processed

Where the calories come from 609kcal

Carbs 12%Protein 17%Fat 71%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	609 kcal	30%	–	–
Protein	26.1 g	47%	–	–
Fat	47.8 g	89%	–	–
Carbs	17.4 g	5%	–	–
Sugars	0 g	0%	–	–
Fiber	8.7 g	35%	–	–
Calcium	0 mg	0%	–	–
Iron	3.9 mg	33%	–	–
Potassium	739 mg	21%	–	–
Sodium	239 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.5 g	43%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2758880

DAVID BBQ SUNFLOWER SEEDS 5.25 OZ

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Full nutrition facts per 100g