Nuts/Seeds - Prepared/Processed
DAVID ORIGINAL SUNFLOWER SEEDS 0.9 OZ
[[Conagra Brands, Inc]] Per 100 g · Label
79 points among 59 in Nuts/Seeds - Prepared/Processed
2 ingredients.
Sunflower Seeds and Salt..
79
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 4.2 tsp salt · 1.1 cheese slices · 2.1 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 30.8g56% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 769mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items
- Sunflower SeedsIngredients
- Salt.Ingredients
Ingredient text
Sunflower Seeds, Salt.
If you keep eating it
Source · Maker · Label
Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·
Serving 13GRM · Package – High energy density
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79 points among 59 in Nuts/Seeds - Prepared/Processed
Where the calories come from 615kcal
Carbs 10%Protein 21%Fat 69%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2758883