Nuts/Seeds - Prepared/Processed
DAVID Sour Cream And Onion Salted And Roasted Jumbo Sunflower Seeds
[[Conagra Brands, Inc]] Per 100 g · Label
39 points among 59 in Nuts/Seeds - Prepared/Processed
Heavily processed.
39
- −11Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 6 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g하루 권장의 49%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 800mg하루 권장의 23%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 12 items · 3 additives
- Sunflower SeedsIngredients
- SaltIngredients
- Canola and/or Sunflower OilIngredients
- Less than 2% of: Onion PowderIngredients
- Buttermilk PowderIngredients
- SugarIngredients
- Additives
- Additives
- Additives
- Dried ParsleyIngredients
- Natural FlavorIngredients
- Sodium Phosphate. CONTAINS: MILK.Ingredients
Ingredient text
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Onion Powder, Buttermilk Powder, Sugar, , , , Dried Parsley, Natural Flavor, Sodium Phosphate. CONTAINS: MILK.
If you keep eating it
Source · Maker · Label
Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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39 points among 59 in Nuts/Seeds - Prepared/Processed
Where the calories come from 633kcal
Carbs 11%Protein 17%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2758873