Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Yoplait Light Low- Fat Blueberry Yogurt with Nature Valley Granola

Yoplait Per 100 g · Label

51 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

51
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Acesulfame Potassium
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (170 g) = 7.9 sugar cubes · 1 bowl of rice

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 55mgWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
  • Light Yogurt: Cultured Pasteurized Grade A Nonfat MilkIngredients
  • BlueberriesIngredients
  • SugarIngredients
  • Modified Corn StarchIngredients
  • Corn StarchIngredients
  • Kosher Additives
  • Natural and Artificial FlavorIngredients
  • Lemon Juice ConcentrateIngredients
  • SucraloseAdditives
  • Fruit and Vegetable JuiceIngredients
  • Acesulfame PotassiumAdditives
  • Vitamin A AcetateIngredients
  • Vitamin D3Ingredients
  • Granola: Rolled OatsIngredients
  • SugarIngredients
  • Crisp RiceIngredients
  • Canola OilIngredients
  • Whole Oat FlourIngredients
  • MolassesIngredients
  • HoneyIngredients
  • SaltIngredients
  • Natural FlavorIngredients
  • Soy .Additives
Ingredient text

Light Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Sugar, Modified Corn Starch, Corn Starch, Kosher , Natural and Artificial Flavor, Lemon Juice Concentrate, Sucralose, Fruit and Vegetable Juice (for Color), Acesulfame Potassium, Vitamin A Acetate, Vitamin D3, Granola: Rolled Oats, Sugar, Crisp Rice ( Rice, Sugar, Salt Corn Syrup, Barley Malt), Canola Oil, Whole Oat Flour, Molasses, Honey, Salt, Natural Flavor, Soy .

If you keep eating it
Source · Maker · Label

Maker and label · Yoplait · USDA FoodData Central · Provided by Euromonitor International ·

Serving 170g · Package – Medium energy density
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51 points among 2,349 in Milk/Milk Substitutes

Compare with the #1 in category

Where the calories come from 180kcal

Carbs 64%Protein 17%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein5 g9%
Fat2.5 g5%
Carbs19 g6%
Sugars14 g14%
Fiber1 g4%
Sodium55 mg3%
Saturated fatty acids0 g0%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2757891
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