Nuts/Seeds - Prepared/Processed
Sunflower Kernels Honey Roasted, 1.2 oz packs, 150/case, USA grown
Sunrich Products LLC Per 100 g · Label
53 points among 59 in Nuts/Seeds - Prepared/Processed
Heavily processed.
53
- −9Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.6g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 735mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 7 items · 1 additives
- Sunflower KernelsIngredients
- SugarIngredients
- Sunflower OilIngredients
- HoneyIngredients
- SaltIngredients
- MaltodextrinIngredients
- Additives
Ingredient text
Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin,
If you keep eating it
Source · Maker · Label
Maker and label · Sunrich Products LLC · USDA FoodData Central ·
Serving 34GRM · Package – High energy density
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53 points among 59 in Nuts/Seeds - Prepared/Processed
Where the calories come from 559kcal
Carbs 22%Protein 12%Fat 66%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2755408