Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

Swiss Miss Milk Chocolate Flavored Pudding, 4 oz., 6-Count

Conagra Brands, Inc Per 100 g · Label

53 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

53
  • −9Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Stearoyl Lactylate
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 1 additives
  • Nonfat MilkIngredients
  • WaterIngredients
  • SugarIngredients
  • Modified Corn StarchIngredients
  • Hydrogenated Coconut OilAdditives
  • CocoaIngredients
  • Less than 2% of: SaltIngredients
  • Sodium Stearoyl LactylateAdditives
  • Natural Flavors. CONTAINS: MILK.Ingredients
Ingredient text

Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Cocoa (Processed with Alkali), Less than 2% of: Salt, Sodium Stearoyl Lactylate, Natural Flavors. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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53 points among 398 in Desserts/Dessert Sauces/Toppings

Where the calories come from 133kcal

Carbs 71%Protein 8%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein2.7 g5%
Fat3.1 g6%
Carbs23.9 g7%
Sugars19.5 g20%
Fiber0.9 g4%
Calcium62 mg9%
Iron0.9 mg7%
Potassium150 mg4%
Sodium186 mg9%
Cholesterol0 mg0%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2755112
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