Desserts/Dessert Sauces/ToppingsDesserts/Dessert Sauces/Toppings
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Desserts/Dessert Sauces/Toppings

IW Sun Butter-Chocolate Bites

Desserts/Dessert Sauces/Toppings

East Side Entrees As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

19 ingredients

Whole Grain Wheat Flour, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Egg, Light Brown Sugar, Vital Wheat Gluten, Sugar, Dough Conditioner (Wheat Flour, Amylase, Sunflower Oil), Emulsifier (Wheat Flour, Amylase, Sunflower Oi), Yeast, , Granular Anhydrous, Vinegar, Salt, Soybean/Canola Oil, Malt Syrup (Corn And Malted Barley). Sunbutter Filling: Sunbutter (Sunflower Seeds, Sugar, Mono & Diglycerides), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy ), Modified Food Starch, Citric Acid.

100 g = 2.4 sugar cubes · 0.8 cheese slices

69 points among 398 in Desserts/Dessert Sauces/Toppings

Heavily processed.

69

Moderately processed

  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −31 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from kcal

Carbs 44%Protein 13%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Protein12.9 g23%
Fat18.8 g35%
Carbs42.4 g13%
Fiber7.1 g28%
Calcium39 mg6%
Iron2.4 mg20%
Potassium147 mg4%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central

Serving 85GRM · Package –
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69 points among 398 in Desserts/Dessert Sauces/Toppings

Source
Source
USDA FoodData Central
Code
US-FDC-2525967
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