Log

Snacks

Chex Mix Muddy Buddies Girl Scouts Thin Mints Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

43 points among 1,810 in Snacks

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
  • Degermed Yellow Corn MealIngredients
  • SugarIngredients
  • DextroseIngredients
  • Palm and/or Palm Kernel OilIngredients
  • Cocoa PowderIngredients
  • Modified Corn Starch. Contains 2% or less of: Cocoa Processed With AlkaliIngredients
  • SaltIngredients
  • Soy Additives
  • Milk PowderIngredients
  • Distilled MonoglyceridesIngredients
  • Baking SodaIngredients
  • Yellow Corn FlourIngredients
  • Natural and Artificial FlavorIngredients
  • Peppermint Oil.Ingredients
Ingredient text

Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Cocoa Processed With Alkali, Salt, Soy , Milk Powder, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Natural and Artificial Flavor, Peppermint Oil.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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43 points among 1,810 in Snacks

Where the calories come from 449kcal

Carbs 68%Protein 4%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy449 kcal22%
Protein4.1 g7%
Fat14.3 g26%
Carbs77.6 g24%
Sugars36.7 g37%
Fiber4.1 g16%
Calcium0 mg0%
Iron3.1 mg26%
Potassium204 mg6%
Sodium133 mg7%
Cholesterol0 mg0%
Saturated fatty acids10.2 g68%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754894
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