Log

Snacks

Doritos Reduced Fat Tortilla Chips Cool Ranch Flavored 1 Oz 72 Count

PepsiCo Inc. Brand Owner Per 100 g · Label

48 points among 1,810 in Snacks

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
  • Whole CornIngredients
  • CornIngredients
  • Vegetable OilIngredients
  • And Less Than 2% Of Corn BranIngredients
  • ButtermilkIngredients
  • SaltIngredients
  • Tomato PowderIngredients
  • Corn MaltodextrinIngredients
  • Potassium SaltIngredients
  • Cheddar CheeseIngredients
  • Onion PowderIngredients
  • Garlic PowderIngredients
  • WheyIngredients
  • SugarIngredients
  • Skim MilkIngredients
  • Natural FlavorsIngredients
  • Additives
  • Additives
  • Vegetable JuiceIngredients
  • SpicesIngredients
  • Turmeric ExtractIngredients
  • Paprika ExtractIngredients
  • And Annatto Extract . CONTAINS MILK INGREDIENTS..Additives
Ingredient text

Whole Corn, Corn, Vegetable Oil (Corn, Canola, Soybean, And/Or Sunflower Oil), And Less Than 2% Of Corn Bran, Buttermilk, Salt, Tomato Powder, Corn Maltodextrin, Potassium Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Garlic Powder, Whey, Sugar, Skim Milk, Natural Flavors, , , Vegetable Juice (Color), Spices, Turmeric Extract (Color), Paprika Extract (Color), And Annatto Extract (Color). CONTAINS MILK INGREDIENTS..

If you keep eating it
Source · Maker · Label

Maker and label · PepsiCo Inc. Brand Owner · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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48 points among 1,810 in Snacks

Where the calories come from 464kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium179 mg26%
Iron1.1 mg9%
Potassium429 mg12%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754082
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