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Dairy/Egg Based Products / Meals

MEAL, STRAWBERRY YOGURT PROTEIN PLASTIC CUP REF

East Side Entrees Per 100 g · Label

47 points among 21 in Dairy/Egg Based Products / Meals

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Gellan Gum
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 3 additives
  • Strawberry Yogurt: Cultured Pasteurized Grade A rBST-FreeIngredients
  • Nonfat MilkIngredients
  • SugarIngredients
  • WaterIngredients
  • StrawberriesIngredients
  • Modified Corn StarchIngredients
  • WheyIngredients
  • Natural FlavorsIngredients
  • Tricalcium PhosphateIngredients
  • Gellan GumAdditives
  • Additives
  • Additives
  • Purple Carrot ConcentrateIngredients
  • Carob Bean GumIngredients
  • Vitamin D3. GrahamsIngredients
  • Mini Cinnamon : Whole Wheat FlourIngredients
  • SugarIngredients
  • Bleached Enriched FlourIngredients
  • ShorteningIngredients
  • CinnamonIngredients
  • HoneyIngredients
  • MolassesIngredients
  • Soy Additives
  • SaltIngredients
  • Baking SodaIngredients
  • EggsIngredients
  • Milk. 100% Juice - Apple Juice: WaterIngredients
  • Apple Juice ConcentrateIngredients
  • Vitamin C .Ingredients
Ingredient text

Strawberry Yogurt: Cultured Pasteurized Grade A rBST-Free, Nonfat Milk, Sugar, Water, Strawberries, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, (for freshness), , Purple Carrot Concentrate (for color), Carob Bean Gum, Vitamin D3. Grahams, Mini Cinnamon (WG): Whole Wheat Flour, Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil, Canola Oil), Cinnamon, Honey, Molasses, Soy , Salt, Baking Soda, Eggs, Milk. 100% Juice - Apple Juice: Water, Apple Juice Concentrate, Vitamin C (Ascorbic Acid).

If you keep eating it
Source · Maker · Label

Maker and label · East Side Entrees · USDA FoodData Central ·

Serving 252GRM · Package – Low energy density
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47 points among 21 in Dairy/Egg Based Products / Meals

Where the calories come from 99kcal

Carbs 83%Protein 6%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy99 kcal5%
Protein1.6 g3%
Fat1.2 g2%
Carbs20.6 g6%
Sugars13.5 g14%
Fiber0.4 g2%
Calcium122 mg17%
Iron0.4 mg3%
Potassium123 mg4%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752975
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