72 points among 21 in Dairy/Egg Based Products / Meals
Heavily processed.
72
- −6Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- Whole EggsIngredients
- Non Fat MilkIngredients
- Modified Corn StarchIngredients
- Additives
- Additives
- PepperIngredients
- Salt. Contains: EggsIngredients
- MilkIngredients
Ingredient text
Whole Eggs, Non Fat Milk, Modified Corn Starch, , , Pepper, Salt. Contains: Eggs, Milk
If you keep eating it
Source · Maker · Label
Maker and label · Echo Lake Foods · USDA FoodData Central ·
Serving 35GRM · Package – Medium energy density
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72 points among 21 in Dairy/Egg Based Products / Meals
Where the calories come from 143kcal
Carbs 9%Protein 34%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2718860