Log

Snacks

Gardetto's Aged Cheddar Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

30 points among 1,810 in Snacks

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesAnnatto Extract · Sodium Diacetate · Fumaric Acid ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 1 sugar cube · 0.6 tsp salt · 1.7 cheese slices · 1.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • Enriched FlourIngredients
  • Vegetable OilIngredients
  • Rye FlourIngredients
  • Cheddar CheeseIngredients
  • Corn MaltodextrinIngredients
  • Salt. Contains 2% or less of: YeastAdditives
  • SugarIngredients
  • ColorIngredients
  • Natural FlavorIngredients
  • Garlic PowderIngredients
  • Monosodium GlutamateIngredients
  • LeaveningIngredients
  • Onion PowderIngredients
  • EnzymesIngredients
  • Corn SyrupIngredients
  • Disodium PhosphateIngredients
  • Barley Malt ExtractIngredients
  • Rye FlourIngredients
  • Additives
  • Blue CheeseIngredients
  • WheyIngredients
  • Fumaric AcidAdditives
  • CarawayIngredients
  • Sodium Diacetate. Freshness Preserved by BHT.Additives
Ingredient text

Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (canola, sunflower, soybean, high oleic soybean, palm, fractionated palm and/or palm olein), Rye Flour, Cheddar Cheese (milk, salt, enzymes, cheese cultures, annatto [color]), Corn Maltodextrin, Salt. Contains 2% or less of: Yeast, Sugar, Color (paprika extract, turmeric extract, annatto extract, caramel color), Natural Flavor, Garlic Powder, Monosodium Glutamate, Leavening (yeast, baking soda), Onion Powder, Enzymes, Corn Syrup, Disodium Phosphate, Barley Malt Extract, Rye Flour, , Blue Cheese (milk, cheese cultures, salt, enzymes), Whey, Fumaric Acid, Caraway, Sodium Diacetate. Freshness Preserved by BHT.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 32GRM · Package – High energy density
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30 points among 1,810 in Snacks

Compare with the #1 in category

Where the calories come from 500kcal

Carbs 51%Protein 8%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein9.4 g17%
Fat21.9 g41%
Carbs62.5 g19%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium0 mg0%
Iron3.4 mg29%
Potassium0 mg0%
Sodium1,220 mg61%
Cholesterol0 mg0%
Saturated fatty acids6.3 g42%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752147
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