Log

Snacks

Snack Factory Cinnamon Sugar Pretzels, 9 Oz Bag

Snyder's-Lance INC. Per 100 g · Label

51 points among 1,810 in Snacks

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 4.8 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • INGREDIENTS: ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • CORNSTARCHIngredients
  • ORGANIC SUGARIngredients
  • FRUCTOSEIngredients
  • CANE SUGARIngredients
  • DEHYDRATED POTATOESIngredients
  • CONTAINS 2% OR LESS OF: SEA SALTIngredients
  • TAPIOCA MALT SYRUPIngredients
  • SUGARIngredients
  • CINNAMONIngredients
  • YEASTIngredients
  • NATURAL FLAVORSIngredients
  • ORGANIC BOURBON VANILLA EXTRACTIngredients
  • SODA. CONTAINS: WHEAT.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, ORGANIC SUGAR, FRUCTOSE, CANE SUGAR, DEHYDRATED POTATOES, CONTAINS 2% OR LESS OF: SEA SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SUGAR, CINNAMON, YEAST, NATURAL FLAVORS (STEVIA, STEVIA EXTRACT), ORGANIC BOURBON VANILLA EXTRACT, SODA. CONTAINS: WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance INC. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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51 points among 1,810 in Snacks

Where the calories come from 429kcal

Carbs 68%Protein 6%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat12.5 g23%
Carbs75 g23%
Sugars14.3 g14%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.2 mg27%
Potassium143 mg4%
Sodium786 mg39%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2751822
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