31 points among 1,810 in Snacks
Heavily processed.
- −11Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additivesYeast Extract · Calcium Chloride · Sodium Diacetate · Fumaric Acid ·
- 27 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 3 items
Kept
−0- Sugars 3.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.8mg하루 권장의 31%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 5 additives
- Enriched FlourIngredients
- Vegetable OilIngredients
- Rye FlourIngredients
- Salt. Contains 2% or less of: SugarIngredients
- YeastAdditives
- Dried ButtermilkIngredients
- WheyIngredients
- Dried Cheddar CheeseIngredients
- Corn SyrupIngredients
- MaltodextrinIngredients
- ButterIngredients
- Dried Enzyme Modified Parmesan CheeseIngredients
- Garlic PowderIngredients
- Dried Enzyme Modified Romano CheeseIngredients
- Yeast ExtractAdditives
- Baking SodaIngredients
- Nonfat Dry MilkIngredients
- Barley Malt ExtractIngredients
- Onion PowderIngredients
- Fumaric AcidAdditives
- CarawayIngredients
- Sodium DiacetateAdditives
- Additives
- Disodium PhosphateIngredients
- Milk PowderIngredients
- Disodium GuanylateIngredients
- Disodium Inosinate. Freshness Preserved by BHT.Ingredients
Ingredient text
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, palm olein and/or fractionated palm), Rye Flour, Salt. Contains 2% or less of: Sugar, Yeast, Dried Buttermilk, Whey, Dried Cheddar Cheese (milk, cultures, salt, enzymes), Corn Syrup, Maltodextrin, Butter (cream, salt), Dried Enzyme Modified Parmesan Cheese (milk, cultures, salt, enzymes, calcium chloride), Garlic Powder, Dried Enzyme Modified Romano Cheese (milk, cultures, salt, enzymes, calcium chloride), Yeast Extract, Baking Soda, Nonfat Dry Milk, Barley Malt Extract, Onion Powder, Fumaric Acid, Caraway, Sodium Diacetate, , Disodium Phosphate, Milk Powder, Disodium Guanylate, Disodium Inosinate. Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
31 points among 1,810 in Snacks
Where the calories come from 469kcal
Carbs 56%Protein 8%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746537