41 points among 1,810 in Snacks
Heavily processed.
- −9Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −59 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additives · ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 154mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 3 additives
- Whole WheatIngredients
- Enriched Corn MealIngredients
- Vegetable OilIngredients
- Whey PowderIngredients
- Sugar. Contains 2% or less of: MaltodextrinIngredients
- SaltIngredients
- ColorIngredients
- Distilled MonoglyceridesIngredients
- Cheddar CheeseIngredients
- Dried Sour CreamIngredients
- Additives
- Buttermilk PowderIngredients
- Onion PowderIngredients
- Cultured Nonfat MilkIngredients
- Natural FlavorIngredients
- Trisodium PhosphateIngredients
- Additives
- Additives
- Yellow Corn FlourIngredients
- Baking Soda. Freshness Preserved by BHT.Ingredients
Ingredient text
Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Salt, Color (paprika extract, turmeric extract), Distilled Monoglycerides, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), , Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate, , , Yellow Corn Flour, Baking Soda. Freshness Preserved by BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
More
41 points among 1,810 in Snacks
Where the calories come from 423kcal
Carbs 73%Protein 7%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746407