49 points among 1,810 in Snacks
Heavily processed.
49
- −9Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −51 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.9 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.5mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- Whole WheatIngredients
- SugarIngredients
- Enriched Corn MealIngredients
- Vegetable OilIngredients
- FructoseIngredients
- Cocoa Processed With Alkali. Contains 2% or less of: CocoaIngredients
- SaltIngredients
- Corn StarchIngredients
- Distilled MonoglyceridesIngredients
- Trisodium PhosphateIngredients
- Additives
- Yellow Corn FlourIngredients
- Baking SodaIngredients
- Natural Flavor. Freshness Preserved with BHT.Ingredients
Ingredient text
Whole Wheat, Sugar, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean oil and/or rice bran oil), Fructose, Cocoa Processed With Alkali. Contains 2% or less of: Cocoa, Salt, Corn Starch, Distilled Monoglycerides, Trisodium Phosphate, , Yellow Corn Flour, Baking Soda, Natural Flavor. Freshness Preserved with BHT.
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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49 points among 1,810 in Snacks
Where the calories come from 448kcal
Carbs 67%Protein 6%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2746406