Log

Snacks

Chex Mix Savory Sour Cream Onion Snack Mix

GENERAL MILLS SALES INC. Per 100 g · Label

32 points among 1,810 in Snacks

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Diacetate · Fumaric Acid ·
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 27 items · 4 additives
  • Whole WheatIngredients
  • Degermed Yellow Corn MealIngredients
  • Enriched FlourIngredients
  • Vegetable OilIngredients
  • Rye FlourIngredients
  • SugarIngredients
  • MaltodextrinIngredients
  • Dried Buttermilk. Contains 2% or less of: SaltIngredients
  • Dried OnionIngredients
  • Dried Sour CreamIngredients
  • YeastAdditives
  • Baking SodaIngredients
  • SpiceIngredients
  • Yeast ExtractAdditives
  • Distilled MonoglyceridesIngredients
  • Natural FlavorIngredients
  • Malted Barley ExtractIngredients
  • Barley Malt SyrupIngredients
  • Yellow Corn FlourIngredients
  • Trisodium PhosphateIngredients
  • Additives
  • Rye FlourIngredients
  • Fumaric AcidAdditives
  • CarawayIngredients
  • Sodium DiacetateAdditives
  • Dried Soy SauceIngredients
  • Caramel Color. Freshness Preserved by BHTIngredients
Ingredient text

Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, fractionated palm and/or palm olein), Rye Flour, Sugar, Maltodextrin, Dried Buttermilk. Contains 2% or less of: Salt, Dried Onion, Dried Sour Cream (cream, nonfat milk, cultures), Yeast, Baking Soda, Spice, Yeast Extract, Distilled Monoglycerides, Natural Flavor, Malted Barley Extract, Barley Malt Syrup, Yellow Corn Flour, Trisodium Phosphate, , Rye Flour, Fumaric Acid, Caraway, Sodium Diacetate, Dried Soy Sauce (soybeans, wheat, salt), Caramel Color. Freshness Preserved by BHT

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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32 points among 1,810 in Snacks

Where the calories come from 448kcal

Carbs 66%Protein 6%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy448 kcal22%
Protein6.9 g13%
Fat13.8 g26%
Carbs72.4 g22%
Sugars6.9 g7%
Fiber3.4 g14%
Calcium0 mg0%
Iron2.4 mg20%
Potassium0 mg0%
Sodium724 mg36%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745407
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